Do you know what it's like to be pregnant?

You have a lot on your mind right now. A new [baby] is a big deal, and we understand that you want to make sure you're doing everything right.

Let's talk about your [pregnancy].

Here are some things to keep in mind:

1. Take care of yourself. Your health is the most important thing right now. Make sure you're eating well and getting plenty of rest.

2. Know your numbers. Ask your doctor for the latest guidelines for your [pregnancy], so you can stay on top of any changes.

3. If it doesn't feel right, it probably isn't—don't be afraid to ask questions or voice concerns if something doesn't seem like it's going the way you expect (even if it is "just" a matter of comfort). The more engaged you are in your own health and well-being, the better off both you and your [baby] will be!

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